Varicose veins are swollen, raised veins which could be tender and painful and cause the legs to feel tired, achy, tight and heavy. In general, they do not pose any significant health risks, although they could be uncomfortable and unsightly. Some supplements can help provide relief.
DetailsA delightful raw pasta dish without all the additives that usually come along with the traditional pasta dishes.
DetailsSo many bacteria live within our digestive tracts — they outnumber our own cells nearly a hundredfold. Discover how bacteria in the gut can actually control human behaviour to get their proper nutrients.
DetailsButter, like eggs, coconut oil and many other nutritious foods, was a victim of the misguided war on saturated fats that began in the 1950s. Of course, we now understand that foods high in saturated fats are actually very good for us and produce a large number of health benefits. This is especially true of organic butter.
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