Blog | Healing the Body

The flu has a season, because we make it so. Find out the four major reasons we increases our chances of the flu during fall and winter.

Is it time to rethink the flu shot, and take a natural approach to immunity?

We are at war with ourselves, and these 10 signs definitely prove it.

Depression can be caused by many things, including vitamin deficiencies. Make sure you’ve explored these vitamins to help beat depression.