If you’re trying to improve your health with food, consider these five things before you buy anything at the grocery store.
Are you having difficulty healing your body? Consider your energy leaks.
Don’t use age as an excuse for feeling bad. Understand that these two things are the main culprits for “aging”.
Are you a mule or a unicorn to the conventional health care system? Take the quiz.
When looking for credentials, it’s best to look behind the badges and framed degrees.
Lacking energy is an obvious sign of disease settling in. Don’t treat it with caffeine, and fix the problem before it turns into something worse.
Are seed oils bad for you? Do they create inflammation and heart disease? That all depends on the source.
How much protein does a grown adult need to meet their needs? A lot less than what most people think.
How do you heal through nutrition? You choose a diet that covers all the major facets of healing.
Menopause, as doctors like to label it, is a myth. Find out what is REALLY causing menopause symptoms like hot flashes, mood swings, sex drive changes and hair loss.