How Much Protein Does A Grown Adult Really Need?
How much protein does a grown adult need to meet their needs? A lot less than what most people think.
Derek Henry, Founder of Healing the Body and the THRIVE Academy, used nutrition, supplementation, and a holistic lifestyle to naturally unravel 13 chronic disease conditions that conventional or alternative medical professionals couldn't help him resolve. As a result of this one-in-a-million health transformation and the knowledge acquired in the process, he now educates, coaches, and inspires others to transform their health through a natural and holistic approach. Since 2014, he has helped his THRIVE Academy participants heal over 20 different chronic disease conditions, primarily related to digestive and autoimmune concerns.
The 6 Stages To Dial In Your Nutrition
How do you heal through nutrition? You choose a diet that covers all the major facets of healing.
The “Menopause” Myth
Menopause, as doctors like to label it, is a myth. Find out what is REALLY causing menopause symptoms like hot flashes, mood swings, sex drive changes and hair loss.
Why Disease Labels Are A Distraction And Keep You Sick
Disease labels are simply a diagnosis meant to distract you from the cause of your illness. Learn how a common problem can lead to thousands of disease conditions, including digestive and autoimmune.
Tricks Played On You By Food Companies That Ruin Your Health
Food companies trick you with their vague and misleading ingredients. Learn how to read food labels before they ruin your health.
How 100,000 Pounds Of Food Can Make Or Break Your Health
How you eat will ultimately be one of the biggest factors in determining your health.
The BEST Way To Hydrate (Without Drinking 8-12 Glasses of Water)
Turns out the best way to hydrate is NOT by drinking 8-12 glasses of water. Find out how to do it properly, without all the bathroom breaks.
The Evidence Is IN: The Viral “Cure” Did Nothing To Save Us
Two and a half years later into the viral pandemic, and who is healthier? Those who took government health orders or those who didn’t? The empirical evidence is obvious.
7 Ways To Maintain A Healthy Weight Without Excessive Exercise
How do you maintain a healthy weight for decades without exercise? Stand by for answers.
The FASTEST Way To Recover Your Health
What’s the fastest way to overcome digestive, autoimmune, and other chronic health conditions? By leveraging these three factors properly.