Does every meal on your plate need to be a symphony of carbs, fats, and proteins? No. The idea of every meal being perfectly balanced is old school. Really, it stinks to high heaven of the agricultural industry influencers sitting at a table with government officials, each lobbying on how to get their products onto…
DetailsIn the desperate attempt to get to the bottom of a health problem, we have been taught that we need to know the cause, through the context of a disease label. So we go to a doctor, so they can run a battery of invasive and traumatic tests, which then gives them the perceived authority…
DetailsEver have an health problem seemingly go away, only to come back “randomly” during certain times of the year or when you fall out of the lifestyle that got you the results in the first place?It happens a lot. Perhaps this will give you some insight as to WHY.Let’s use a commonly known health issue,…
DetailsThe gaping holes and perilous nature of the newest catch phrase, “trust the science…”First of all, life is NOT a highly controlled laboratory experiment. There are many external factors we can’t pause or otherwise manipulate to create conditions that are static. This makes most scientific experimentation completely unnatural, with inherent flaws.So why are they always…
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