5 Superfoods That Fight Inflammation
Poor diet is one of the major contributors to chronic inflammation so incorporating anti-inflammatory foods into your diet is essential. Here are 5 of our current favourites.
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How To Use Essential Oils Properly And Conditions They Can Remedy
Essential oils are a unique branch of herbal medicine that utilizes the medicinal properties found in the essential oils of various plants. Find out how to use essential oils properly and conditions they can remedy.
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Studies Show That Oil Pulling Can Kill Harmful Bacteria In The Mouth
Oil pulling is a process of swishing an edible oil around the mouth for between 10 and 20 minutes, ideally upon awakening, for detoxification purposes. Studies now show that oil pulling can kill harmful bacteria in the mouth.
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The Amazing Health Benefits Of Fennel
While delicious in food, the great news is that fennel also offers some great medicinal benefits.
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