Blog – Page 129 – Healing the Body

Grounding, also known as earthing, is a healing technique that is as simple as getting back in touch with the earth.

This healthy eggnog recipe is a clean version of this typical holiday treat.

This total body tonic is sure to put some serious pep in your step.

The healing powers of bee pollen are not to be denied. Check into the multiple benefits of this highly nutritious superfood.