A new study has given us another reason to love spirulina: It contains a number of bioactive compounds that can help treat one of the most aggressive and feared cancers of all — pancreatic cancer.
DetailsPoor diet is one of the major contributors to chronic inflammation so incorporating anti-inflammatory foods into your diet is essential. Here are 5 of our current favourites.
DetailsEssential oils are a unique branch of herbal medicine that utilizes the medicinal properties found in the essential oils of various plants. Find out how to use essential oils properly and conditions they can remedy.
DetailsOil pulling is a process of swishing an edible oil around the mouth for between 10 and 20 minutes, ideally upon awakening, for detoxification purposes. Studies now show that oil pulling can kill harmful bacteria in the mouth.
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