Meditation is diverse in its benefits— even a quick glimpse into its impact on mental and emotional well-being reveals its profound potential to improve your quality of life. And rest assured, improving your state of mind also positively affects the physical health of your body.
DetailsThe neurodegenerative effects of fluoride are well documented in the scientific literature. while it may take a little more time before a critical mass of folks finally wakes up, there is a way you and your family can better avoid the toxic effects of fluoride today through proper nutrition.
DetailsThe average home contains 500-1,000 chemicals, many of which we are unable to see, smell or taste. There are many things you can do to “detox” your home, some more practical than others. Here are my 20 suggestions.
DetailsMillions of people suffer from some form of arthritis. Here are 5 proven ways to prevent and treat arthritis
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