Blog – Page 90 – Healing the Body

Alkaline foods are important in today’s acidic world of foods and stress. Use these six to enjoy better health.

The lemon detox diet, also known as the Master Cleanse, can be an effective detox solution when following this recipe.

Often considered a health food, store bought pickles are anything but healthy when they contain these ingredients.

Tried fermented foods yet? Here’s 5 good reasons to eat more fermented foods.