The Truth About Meat And Cancer
General claims that meat causes cancer have been circulating for years now. Are we missing some details to make better decisions around meat consumption?
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Basic Sourdough Bread Recipe
Whether you are a new-be or an expert sourdough bread maker, this simple, fail-proof recipe is amazing. I’m going to break it down step-by-step with photos because if you are like me – a visual is all you need to know you are on the right track. The full recipe is posted near the end…
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3 “Health Foods” to Avoid
Let’s take a look at three health foods that you’d be wise to leave behind nine times out of ten.
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Healing Benefits Of Pomegranates
One of the oldest known fruits, the pomegranate, is an original native of Persia. This nutrient dense, antioxidant rich fruit is well respected as a symbol of health, fertility, and eternal life. Unfortunately, people often steer clear of this fruit due to perceived complications of getting at the seeds, but once you know how to…
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