Get The Proven Facts on Saturated Fats
The lack of research combined with emotional decisions has led to low fat diets. Is low-fat really a good thing? Get the proven facts on saturated fats right here.
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Five Ingredients That Sabotage Your Brain
Avoid these 5 ingredients scrupulously, and watch your brain function improve.
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Kale’s Active Ingredients Combat Cancer
Kale has become increasingly popular in recent times and now more evidence shows that one of the benefits is a reduced risk of cancer development.
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Green, Leafy Veggies Slow Age-Related Cognitive Decline, Making Brains 11 Years Younger
A diet rich in green, leafy vegetables could dramatically slow age-related cognitive decline, according to a recent study.
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