Hand sanitizers are not as safe and effective as most people have been influenced to believe.
The Paleo Diet has become a popular way to eat. Learn the pros and cons of adopting it.
Need to give up coffee? Here are 5 ways to ditch the coffee habit.
Taking a vacation has more health benefits than we may realize. Learn why you should take some time off, and soon!
There are many reasons sugar is dangerous. However, is it more dangerous than cocaine?
How to avoid a hangover, using natural remedies like b-vitamins, coconut water, and cranberry juice.
Figure out how to make home brewed kombucha in 13 easy steps.
The healing benefits of zinc are astounding. Find out if you are deficient in zinc, and how to remedy it.
The healing benefits of apricots are remarkable, especially the seeds which have shown to be effective in the fight against cancer.
The healing benefits of the great outdoors are numerous. Get outside and enjoy these health promoting features of nature.