The truth is, chicken is no more healthy for you than red meat. It is all dependent on where it’s sourced.
Let’s take a look at three health foods that you’d be wise to leave behind nine times out of ten.
Hand sanitizers are not as safe and effective as most people have been influenced to believe.
The Paleo Diet has become a popular way to eat. Learn the pros and cons of adopting it.
Need to give up coffee? Here are 5 ways to ditch the coffee habit.
Taking a vacation has more health benefits than we may realize. Learn why you should take some time off, and soon!
There are many reasons sugar is dangerous. However, is it more dangerous than cocaine?
Drinking won’t solve any health problems, but if you decide to drink too much, these natural solutions can help you avoid a hangover.
Figure out how to make home brewed kombucha in 13 easy steps.
Pineapple Cucumber Gazpacho. I dare you to be refreshed.