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Author Archives: Vanessa Wilkerson

How to Make Ghee—The Real “Better than Butter”

UncategorizedBy Vanessa WilkersonMarch 5, 2015
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How to make ghee, the butter of health champions.

Are You Suffering From Adrenal Fatigue? Try This Easy At Home Test!

UncategorizedBy Vanessa WilkersonNovember 12, 2014
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Adrenal fatigue plagues many unsuspecting individuals, and you could be one of them if you are someone who often feels tired, especially late in the afternoon.

Ghee: A Clarified Butter Rich In Essential Fats And Vitamins

UncategorizedBy Vanessa WilkersonOctober 10, 2014
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Ghee has essential healing properties that are distinctly lacking in other butters.

7 Good Reasons To Drink Kombucha

UncategorizedBy Vanessa WilkersonOctober 9, 2014
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Kombucha is a raw and living drink revered as the “Immortal Health Elixir” with good reason. It possesses seven noteworthy health-boosting ingredients that can change your life.

How Meditation Can Improve Your Mental State

UncategorizedBy Vanessa WilkersonSeptember 22, 2014
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Meditation is diverse in its benefits— even a quick glimpse into its impact on mental and emotional well-being reveals its profound potential to improve your quality of life. And rest assured, improving your state of mind also positively affects the physical health of your body.

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