Low-Fat Diets Are Harmful To Human Health
Low-fat diets sound like a good way to lose weight and get healthy, but when it comes down to nutrition, a low-fat diet actually does more harm than good.
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Prebiotics Improve Digestion And Reduce Risk of Cancer
Prebiotics have numerous health benefits such as improving gut health, inhibiting cancer, and enhancing the immune system.
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Collard Greens: The New Kale?
Let’s explore the health benefits that a steaming, savory and delicious plate of collard greens can bring your body.
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Breaking The Psychological Attachment To Illness
The more an individual recognizes the power of their thoughts and emotions, the more they realize how important it is to break the psychological attachment to illness.
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