Blog – Page 35 – Healing the Body

Salt has been demonized, but when using a clean full spectrum source like Himalayan salt, there are several health benefits.

It may seem counterintuitive, but cold showers just might be what you need to start the day off right.

Is your gut health influencing your heart health? Turns out, it’s all connected.

There’s a reason they call goji berries “red diamonds”. Feast your eyes on these nutritional properties!