Blog | Healing the Body

When looking for credentials, it’s best to look behind the badges and framed degrees.

Lacking energy is an obvious sign of disease settling in. Don’t treat it with caffeine, and fix the problem before it turns into something worse.

Are seed oils bad for you? Do they create inflammation and heart disease? That all depends on the source.

How much protein does a grown adult need to meet their needs? A lot less than what most people think.