Author Archives: Tess Challis

This curry spiced pumpkin soup is friendly to the digestive system with no gluten or dairy and amazing for the taste buds!

Mango Lime Paradise Bars. Healthy energy treat that can also double as a light, yet thoroughly satisfying dessert.

These raw berry star bars are a treat that will have you eating more than the kids.

These maca chips cookies are the best way to satisfy your sweet snacking needs.

Superfood Ice Cream Recipe. It’s good.

Oven Roasted Cauliflower with Rosemary and Garlic Recipe.

Indian Spiced Supergrain Cereal. Move over General Mills and Quaker…you’ve been replaced.

Ginger Lime Carrot Soup Recipe.

Homemade ice cream is a wholesome treat when using this recipe. Cut out the dairy and excess sugar, and you have a vegan ice cream to die for.