Oftentimes, the most simple solution to avoiding health problems can be found in the past – namely, time-honored foods that are rooted in tradition and wisdom.
It’s a known fact that most spices are good sources of antioxidants, and cloves are no different.
Salt is an essential nutrient that our bodies require for transporting nutrients into and out of our cells, regulating blood pressure, exchanging ions and much more. However, not all salts are equal.
If you think purchasing organic will keep you safe, think again. A true case of buyer beware, taking a second look at your favorite foods may prevent a number of health problems down the road.
The neurodegenerative effects of fluoride are well documented in the scientific literature. while it may take a little more time before a critical mass of folks finally wakes up, there is a way you and your family can better avoid the toxic effects of fluoride today through proper nutrition.
Varicose veins are swollen, raised veins which could be tender and painful and cause the legs to feel tired, achy, tight and heavy. In general, they do not pose any significant health risks, although they could be uncomfortable and unsightly. Some supplements can help provide relief.
So many bacteria live within our digestive tracts — they outnumber our own cells nearly a hundredfold. Discover how bacteria in the gut can actually control human behaviour to get their proper nutrients.
Butter, like eggs, coconut oil and many other nutritious foods, was a victim of the misguided war on saturated fats that began in the 1950s. Of course, we now understand that foods high in saturated fats are actually very good for us and produce a large number of health benefits. This is especially true of organic butter.
More than 30 million women and 15 million men suffer from symptoms of low thyroid function or poor metabolism, and conventional medicine has few workable solutions for addressing this growing epidemic. But there are some ways you can address low thyroid function naturally without having to just suffer for the rest of your life without hope.
Deficiencies in vitamin D3 and K2 are a current epidemic in our society today. There are very serious health problems associated with long-term vitamin D3 and K2 deficiencies.