One of the oldest known fruits, the pomegranate, is an original native of Persia. This nutrient dense, antioxidant rich fruit is well respected as a symbol of health, fertility, and eternal life. Unfortunately, people often steer clear of this fruit due to perceived complications of getting at the seeds, but once you know how to…
The more an individual recognizes the power of their thoughts and emotions, the more they realize how important it is to break the psychological attachment to illness.
Researchers say that periodic, prolonged fasting not only protects against immune system damage, but it also promotes immune system regeneration.
A diet rich in green, leafy vegetables could dramatically slow age-related cognitive decline, according to a recent study.
Gallstones are a sign of incomplete liver detoxification and pose a significant threat to the body. Here’s how to beat gallstones naturally.
One of the least tasty vegetables turns out to be among the healthiest – beets. Beets can help prevent diseases like cancer and cardiovascular disease.
Everyone knows a sedentary life style is not conducive to good health. Here are five easy ways to detox your lymph nodes and boost your immune system.
The immune reaction that takes place with gluten sensitivity can affect many different tissues. It is a major factor in inflammatory disorders of the brain and nervous system.
Stevia has been shown to not only contain a great flavor but also be a natural anti-hyperglycemic, anti-inflammatory, and anti-cancer agent.
One of the world’s favorite superfoods are cucumbers, for so many reasons, including its anti-aging effects.