Everyone seems to love a good chip. However, chips commonly found in stores contain non-organic potatoes, iodized salt, and less than desirable fats. This is very easy to clean up without a serious sacrifice in taste, and with that, zucchini chips were born.


The purpose of this recipe is to provide a healthier alternative to the conventional potato chip. This can be largely accomplished by introducing a generally cleaner vegetable (if choosing conventional), healthier salt, and avoiding less desirable oils.

Equipment Required
  • Dehydrator (preferable) or oven
  • Zucchini (as much as you wish to slice)
  • Sea salt or herbamare
  • Apple cider vinegar
  • Slice zucchini into thin rounds (about an 1/8 inch thick)
  • Soak or toss in apple cider vinegar (depending on your taste preferences for vinegar)
  • Sprinkle salt on chips (as desired)
  • Place in dehydrator at temperature you choose, and remove when they become crispy.  Amount of time will depend on temperature and thickness (budget for at least 8 hours). If choosing oven, bake at the lowest temperature possible.
  • As desired. They’re good for you, remember?
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Derek A. Henry

Derek A. Henry, Founder of Healing the Body and the THRIVE Academy, used nutrition, supplementation, and a holistic lifestyle to naturally unravel 13 chronic disease conditions that conventional or alternative medical professionals couldn't help him resolve. As a result of this one-in-a-million health transformation and the knowledge acquired in the process, he is now happier and healthier than he has ever been and now educates, coaches, and inspires thousands of others to transform their health through a natural and holistic approach. Since 2014, he has helped his THRIVE Academy participants heal over 20 different chronic disease conditions, primarily related to digestive and autoimmune concerns.

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