With the wear and tear of today’s lifestyle, a tonic shot every day is not a bad thing to consider. These shots can deliver high end potent nutrition that can jump start your body and help fend off a wide array of pathogenic organisms. Try this total body tonic on for size, and stimulate your senses in the process.

Purpose

The purpose of this tonic is to deliver a combination of potent fruits and herbs that will act as a ‘system start up’ for your body first thing in the morning.

This particular tonic will stimulate liver and kidney function, digestion, and circulation while delivering potent nutrients, enzymes, and probiotics that will nourish and tone the body, as well as help facilitate your first bowel movement of the day.

Equipment Required
  • None required
Ingredients
  • 2 oz of pure cranberry juice (no sugar added)
  • Juice of half a lemon and lime
  • 1/4 tsp of ground ginger
  • 1/4 tsp of ground turmeric
  • Dash of black pepper
  • 1/8 tsp of ground cayenne
  • Optional: Stevia to sweeten
  • 1 oz of coconut kefir (optional, but highly suggested)
Directions
  • Add liquid ingredients first, then add dry ingredients. Stir until any clumps are removed.
Consumption
  • Best consumed first thing in the morning after a small glass of water. Can also be taken before bedtime.
Derek Henry

Derek Henry

Derek Henry, Founder of Healing the Body and the THRIVE Lifestyle Academy, used nutrition, natural remedies, and a holistic lifestyle to naturally unravel 13 chronic disease conditions that conventional or alternative medical professionals couldn't help him resolve. As a result of this one-in-a-million health transformation and the knowledge acquired in the process, he is now happier and healthier than he has ever been and now educates, coaches, and inspires thousands of others to transform their health through a natural and holistic approach. To date, he has helped his THRIVE participants heal over 20 different chronic disease conditions, primarily through healing the digestive and immune systems.

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