In today’s world, food is rarely enough to remain healthy. Here’s why you need supplements.
If you want to avoid premature ageing, disease, and death, eliminate these 10 habits.
If you want to overcome a thyroid disorder, you must consider the following 6 factors that can destroy thyroid health.
Prevention is the most important cancer-fighting tool we have today. Run from the “cure” and towards these natural remedies.
There are no shortage of silent killers in our world, but these these 2 lifestyle factors are near the top of the list.
Whether it is breast cancer, prostate cancer, or hypothyroidism, there are some very distinct habits that have been major contributors to these diseases, which we need to stop in order to get a hold on our hormones.
Deep down, we all have a deeply rooted desire to live a long and high quality life. Modern medicine is certainly enabling us to live longer, but often at a cost that creates a much lower quality of life.
Here are 6 causes of headaches and ways to take care of them naturally.
Does work stress you out? Unless you’re lucky enough to be the exception, work is probably one of your leading sources of stress, primarily because it’s a root cause nearly impossible to eliminate.
With our fast-paced lifestyles of information and sensory overload, most can relate to the symptoms of restlessness, insomnia and poor focus and concentration, along with bursts of energy followed by periods of fatigue. The good news is that we can tap into the wisdom of Ayurveda, yoga and natural medicine to help calm this life-disrupting condition.