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Tag Archives: kefir

7 Ways To Get Your Probiotics Without A Pill

UncategorizedBy Derek HenryFebruary 7, 2016
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Probiotic supplements are all the rage, but did you know that food based sources of probiotics provide more overall benefits?

Five Traditional Foods That Everyone Should Consider Eating For Fantastic Health

UncategorizedBy Natural NewsOctober 8, 2014
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Oftentimes, the most simple solution to avoiding health problems can be found in the past – namely, time-honored foods that are rooted in tradition and wisdom.

4 Powerful Probiotic Foods That Create A Strong Immune System

UncategorizedBy Derek HenryJuly 3, 2014
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Put these 4 powerful probiotic foods in your body and create a strong immune system.

Schizandra Pomegranate Kefir

UncategorizedBy Derek HenryMay 14, 2014
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Schizandra pomegranate kefir recipe. Brighten up your day, and your digestion.

Lemonade Kefir Recipe

UncategorizedBy Derek HenryJanuary 13, 2013Leave a comment
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This lemonade kefir recipe is an awesome way to get in your lemonade fix, while taking in plenty of beneficial probiotics.

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