Are seed oils bad for you? Do they create inflammation and heart disease? That all depends on the source.
Autoimmune disease has been a mystery for many, but now you can understand the cause and take action to resolve it.
A staple of the human diet for thousands of years, bone broth is enjoying a resurgence of interest due to its powerful health benefits. Bone broth is easy to incorporate in your diet as a base for soups, stews and legumes.
Astaxanthin may be the most potent, naturally occurring anti-inflammatory known to man. Find out all the benefits, and how to take this miracle nutrient.
The healing benefits of aloe vera is considered unrivaled by many. Find out why.
Grounding, also known as earthing, is a healing technique that is as simple as getting back in touch with the earth.