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Tag Archives: healthy fats

The Surprising Health Benefits Of Butter

UncategorizedBy Natural NewsSeptember 10, 2014
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Butter, like eggs, coconut oil and many other nutritious foods, was a victim of the misguided war on saturated fats that began in the 1950s. Of course, we now understand that foods high in saturated fats are actually very good for us and produce a large number of health benefits. This is especially true of organic butter.

5 Incredibly Healthy Fats For The Mind

UncategorizedBy Derek HenryOctober 30, 2013Leave a comment
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Healthy fats are very important for a healthy mind. Use these top 5 fats on a regular basis.

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