Having trouble with your digestion? There’s many things to consider, but here are some of the most important factors.Your emotional health: If you eat during a time of heavy stress, your energy will flow away from your core and your digestive system will contract, making it much harder to properly digest your food. This will…
If you want to improve your health through supplementation, go with these underrated but highly effective choices.
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Fermented foods are becoming very popular. Here’s four reasons why you should incorporate them into your diet.
Histamine is an in important neurotransmitter and immune messenger molecule. Individuals with low diamine oxidase (DAO) enzymes are at risk for elevated histamine and a condition called histamine intolerance.
Kombucha is a raw and living drink revered as the “Immortal Health Elixir” with good reason. It possesses seven noteworthy health-boosting ingredients that can change your life.