Are seed oils bad for you? Do they create inflammation and heart disease? That all depends on the source.
Parasites take on a number of different forms and can thrive throughout the body. Take action and cleanse your system of parasites naturally.
Oil pulling is a process of swishing an edible oil around the mouth for between 10 and 20 minutes, ideally upon awakening, for detoxification purposes. Studies now show that oil pulling can kill harmful bacteria in the mouth.
The healing benefits of coconut are well documented. Learn more about this amazing superfood, and how to incorporate it into your diet.
Healthy fats are very important for a healthy mind. Use these top 5 fats on a regular basis.
Nori chips satisfy your craving for something crisp and salty, but deliver exponentially more nutrients than most other salty snacks.