Use these four plant-based foods to take your diet to the next level.
The health benefits of eating certain foods raw are numerous, as raw foods are essentially living foods that contain live enzymes, undamaged nutrients, and alkaline-forming compounds that help nourish and cleanse the body.
Get the top 5 sources of plant based protein.
The healing benefits of chia seeds are remarkable. Check out this superfood’s nutritional profile, and see how you can use them in your diet.
This bowel movement smoothie recipe will be a huge help in getting your day started off right.