Archives: Sleep

Joint and Muscle Pain, Sleep, Weight

I had an extraordinary experience with Derek Henry and his THRIVE Revolution program. Although I have in depth knowledge and understanding of health and nutrition (despite the fact I’m an allopathic physician) I have still struggled for decades to both understand and apply holistic approaches to wellness. This resulted in chronic issues like weight problems, excess inflammation, multiple musculoskeletal/joint aches and pain, and reduced sleep.

In 12 weeks in the THRIVE Revolution program,  I lost 30 lbs, my chronic neck, lower back, and elbow pain went away, I had about a 75% reduction in my hand and wrist pain which had previously compromised many of my work and recreational activities, my shoulder pain went down 25%, my hamstring pain went down about 25%, and I had a 50% reduction in heel pain. My interrupted sleep also vastly improved (about 90%) which has improved my health greatly.

Derek’s program and exceptional mentoring finally got me to a level of overall health and wellness I’ve never achieved.  I feel better—physically, emotionally and mentally and now am living the life I dreamed of.  Thank you Derek!

Fatigue, Adrenal, Hormonal, Sleep, Mood, and Weight Issues 

I had suffered with chronic fatigue, adrenal issues, hormonal issues, insomnia, anxiety, weight gain, low vitamin D, low Iron and ferritin stores, etc etc. After being on the THRIVE Health Program for 8 weeks I turned my life around dramatically. I lost 10 kilos, I sleep like a baby, my hormones are back in balance and my energy levels are optimal, my iron levels and vitamin D levels both sky rocketed to optimal levels. I have such high regard for Derek his knowledge and the program, I have spent thousands of dollars seen over 20 specialist and nobody was capable of giving me the knowledge and guidance that Derek’s program offers. The information is of the best quality, and so easy to follow. If you are suffering in anyway in regards to your health and wellness, I cannot recommend this program enough! Testimonial disclosure

Digestive, Brain Fog, Sleep, Weight, Skin, and Energy Issues

When I started the THRIVE Health Program, I was not sure exactly what the program was but I was confident that I had chosen the right coach. I began to see results immediately as I have NEVER been regular, and I started to have a daily bowel movement. In a week or so I started sleeping better. My memory started improving and I am quicker in my thought processes, I have a lot less brain fog and am functioning better at work. My skin is much clearer and I have very few breakouts now. I have slimmed down a bit losing about 6 lbs and am craving less sugar. I have passed 2 parasites. I have more energy AND I have gone from 31% body fat to 27.5% (regular exercise wasn’t making a difference). My husband has also lost 12 lbs and my 14 year old son is also regular for the first time since he was a toddler. Thanks Derek! Testimonial disclosure

Anxiety, Depression, Headaches, Inflammation, Sleep Issues

I was suffering from many health problems, which included anxiety, depression, terrible headaches almost daily, swelling very painful joints, EXTREME exhaustion, poor sleep quality, etc. Not too far into his program I noticed how it had been days since I had a headache, I had way more energy, was sleeping better and had no more painful swollen joints. His THRIVE Health Program gave me my life back, and it’s not hard to follow. I hope everyone reading this tells themselves “I am worth it, and I can do this.” You won’t be disappointed! Testimonial disclosure

Energy, Eczema, Focus, Sleep

Many of us seeking optimal health have put lots of money down the drain on fad programs or on supplements that were thought to help but really do not help at all and may even cause more damage. The THRIVE Health Program is a guideline to not only follow for 8 weeks but for a lifetime, and you will know what supplements really do work, what you should be eating and what to avoid. Since the program I have much more energy, healed skin conditions, improved ability to focus, better sleeping patterns – the list of improvements continues to grow. I highly recommend it to anyone at any level of health who may want to heal disease, start living a healthier lifestyle or further improve upon an already healthy lifestyle. Testimonial disclosure