Joint and Muscle Pain, Sleep, Weight

I had an extraordinary experience with Derek Henry and his THRIVE Revolution program. Although I have in depth knowledge and understanding of health and nutrition (despite the fact I’m an allopathic physician) I have still struggled for decades to both understand and apply holistic approaches to wellness. This resulted in chronic issues like weight problems, excess inflammation, multiple musculoskeletal/joint aches and pain, and reduced sleep.

In 12 weeks in the THRIVE Revolution program,  I lost 30 lbs, my chronic neck, lower back, and elbow pain went away, I had about a 75% reduction in my hand and wrist pain which had previously compromised many of my work and recreational activities, my shoulder pain went down 25%, my hamstring pain went down about 25%, and I had a 50% reduction in heel pain. My interrupted sleep also vastly improved (about 90%) which has improved my health greatly.

Derek’s program and exceptional mentoring finally got me to a level of overall health and wellness I’ve never achieved.  I feel better—physically, emotionally and mentally and now am living the life I dreamed of.  Thank you Derek!