7 reasons nearly everyone has gluten intolerance, to some degree.
There are three things to consider in making bread a healthier choice. You just might be able to enjoy a little bread now and again with little to no side effects.
Perhaps it is time to investigate all the features of wheat so you can get a more accurate picture and make better decisions.
Recognition of gluten sensitivity and the consequence of Celiac Disease if that sensitivity is ignored is not so easy to determine early. Medical tests fail often enough, turning up negative while people who are gluten intolerant continue to suffer a plethora of symptoms.