Vitamins and minerals are essential to good health. They help build tissues and bones, transport and regulate our hormones, allow us to fight off infections and strengthen our immune systems. When we have a vitamin or mineral deficiency, it plays havoc with our bodies and our health. And the mineral magnesium is no exception.
Enzyme deficiency will cause many different type of health problems. Find out the causes and signs of enzyme depletion, and how to restore them.
As the Founder of Healing the Body and a survivor of extremely ill health, this is my story and sage advice on how to overcome nearly any disease and how to live a healthy life.
There are many things we can do in order to live a healthy life, but these 4 practices are a definite must in order to get the most out of a healthy life.
There are many signs you have kidney damage that you may not have noticed. Check out these 6 signs, and see if your kidneys are suffering.
We tend to blame a lot of things on our deteriorating health. We have our faulty genetics, our chronological age, and other mystery factors. However, there are other more probable reasons why our health is deteriorating, and it is time to reverse the trend.
The best way to detox correctly involves a combination of detoxifying foods and herbs, as well as the proper support of our main detoxification pathways.
Why am I always sick? Find out the source of your sickness with these 14 answers.
Don’t sabotage your health by doing these five things.
We are in a period where sickness being considered healthy is normal. Find out what each of your ‘little’ health challenges mean, and how you could stop them from getting inevitably worse.