There’s a real epidemic out there these days, and it’s not a biological threat.
Is moderation the answer to good health?
Is clean eating enough to heal chronic disease?
Chronic disease creates an increased burn rate. How are you addressing it?
Is health as simple as eating more fruits and vegetables? Probably not.
Are supplements required to overcome chronic disease?
Once you know where most chronic disease starts, you can go to work.
There were many factors to my reversal of 13 chronic disease conditions, and these were just a few of them.
Looking back, not caring for myself (preventative), and not addressing my source health issue, cost me more than I care to admit.
Gone gluten, dairy, and sugar free? That’s a good start, but it’s rarely enough.