Meditation is diverse in its benefits— even a quick glimpse into its impact on mental and emotional well-being reveals its profound potential to improve your quality of life. And rest assured, improving your state of mind also positively affects the physical health of your body.
The neurodegenerative effects of fluoride are well documented in the scientific literature. while it may take a little more time before a critical mass of folks finally wakes up, there is a way you and your family can better avoid the toxic effects of fluoride today through proper nutrition.
Discover the 4 most dangerous toxins to your brain, and how you can avoid them.
Healthy fats are very important for a healthy mind. Use these top 5 fats on a regular basis.
Healing superfoods and herbs are a cornerstone to reversing and remaining in good mental and physical condition your entire life.