Given how widespread acne is in today’s society, it isn’t surprising that acne treatment is a billion dollar industry for Big Pharma. Fortunately, two foods found in nature — aloe vera and coconut oil — are proven to treat acne effectively and without side effects.
DetailsSaunas. They’re relaxing, rejuvenating and can even feel a little indulgent. But did you know a regular sauna routine is also a very pleasurable way to enhance health?
DetailsIron deficiency is one of the most common nutritional deficiencies in the United States and women are among those at greatest risk. Here’s some ideas on how to test your iron levels, how to increase your iron levels and how to supplement.
DetailsThe fact is, much of what we place on our skin is absorbed into our bloodstream. While there may be some chemicals that are too large to enter our bloodstream, the majority are small enough to penetrate.
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