Curcumin is the most powerful active anti-inflammatory compound within turmeric. Curcumin has been shown to be a powerful suppressor of chronic inflammation-mediated disease processes.
Ghee has essential healing properties that are distinctly lacking in other butters.
Turmeric, cayenne, and oregano are spices proven to lower blood sugar levels. This is very valuable information as approximately 24 million people in the United States alone are affected by diabetes.
Brussels sprouts are packed with so many antioxidants, minerals and vitamins that their appeal to our taste buds was always destined to be limited. Their appeal to the rest of our bodies, however, is considerable.
The immune system functions like a muscle in that must be challenged in order to grow stronger. Understanding that fevers stimulate the immune system is important for your health.
Oftentimes, the most simple solution to avoiding health problems can be found in the past – namely, time-honored foods that are rooted in tradition and wisdom.
It’s a known fact that most spices are good sources of antioxidants, and cloves are no different.
Many of the vitamins and minerals found in bee pollen are antioxidants that contain significant immune-boosting and cancer-fighting properties.
The reputation of coconut flour is growing in the West due to its considerable health benefits, which far exceed those of processed flours.
Salt is an essential nutrient that our bodies require for transporting nutrients into and out of our cells, regulating blood pressure, exchanging ions and much more. However, not all salts are equal.