Hidden beneath the pleasing scent of lavender is a fierce natural medicine and formidable protector.
Shilajit, rock-like substance that is found in mountainous regions in Asia, has been found to have great detoxification and energy-producing health benefits.
Epsom salts have been used by many different cultures for hundreds of years. The minerals have very powerful health benefits that can enhance the detoxification capabilities of the body.
Soy lecithin is one of the most ubiquitous additives in the American food supply.
Dry skin brushing is a powerful — yet exceptionally economical — healing therapy.
Here’s a closer look at the many ways basil can boost physical and mental health.
This article sheds some light on the health benefits of this somewhat misunderstood plant, amaranth.
Many respiratory conditions can be managed naturally by turning to herbs that cleanse and nurture the lungs and help make breathing easier.
Colostrum is the thin fluid produced by breastfeeding mothers and it has incredible immune-balancing benefits.
Unlike refined white sugar, coconut sugar is minimally processed, and few if any chemicals are added to it, meaning that most of its minerals are left intact.