Here’s a closer look at the many ways basil can boost physical and mental health.
This article sheds some light on the health benefits of this somewhat misunderstood plant, amaranth.
Many respiratory conditions can be managed naturally by turning to herbs that cleanse and nurture the lungs and help make breathing easier.
Colostrum is the thin fluid produced by breastfeeding mothers and it has incredible immune-balancing benefits.
Unlike refined white sugar, coconut sugar is minimally processed, and few if any chemicals are added to it, meaning that most of its minerals are left intact.
Curcumin is the most powerful active anti-inflammatory compound within turmeric. Curcumin has been shown to be a powerful suppressor of chronic inflammation-mediated disease processes.
Ghee has essential healing properties that are distinctly lacking in other butters.
Turmeric, cayenne, and oregano are spices proven to lower blood sugar levels. This is very valuable information as approximately 24 million people in the United States alone are affected by diabetes.
Brussels sprouts are packed with so many antioxidants, minerals and vitamins that their appeal to our taste buds was always destined to be limited. Their appeal to the rest of our bodies, however, is considerable.
The immune system functions like a muscle in that must be challenged in order to grow stronger. Understanding that fevers stimulate the immune system is important for your health.