Republished with permission from Natural News. Natural News covers holistic health, nutritional therapies, consciousness and spirituality, permaculture, organics, animal rights, environmental health, food and superfoods, and performance nutrition.

Top Six Alkaline Foods to Eat Every Day for Vibrant Health

The ultimate goal is balance. Eating too many alkalizing foods can lead to its own fair share of complications over time, but the risk of this is seemingly less likely, given the current sorry state of today’s highly addictive consumerist diet. To combat the effects of such a diet, here are six of the most alkaline-forming foods to work into your everyday meals.