Colostrum is the thin fluid produced by breastfeeding mothers and it has incredible immune-balancing benefits.
Unlike refined white sugar, coconut sugar is minimally processed, and few if any chemicals are added to it, meaning that most of its minerals are left intact.
Ghee has essential healing properties that are distinctly lacking in other butters.
Brussels sprouts are packed with so many antioxidants, minerals and vitamins that their appeal to our taste buds was always destined to be limited. Their appeal to the rest of our bodies, however, is considerable.
Oftentimes, the most simple solution to avoiding health problems can be found in the past – namely, time-honored foods that are rooted in tradition and wisdom.
It’s a known fact that most spices are good sources of antioxidants, and cloves are no different.
Many of the vitamins and minerals found in bee pollen are antioxidants that contain significant immune-boosting and cancer-fighting properties.
The reputation of coconut flour is growing in the West due to its considerable health benefits, which far exceed those of processed flours.
Salt is an essential nutrient that our bodies require for transporting nutrients into and out of our cells, regulating blood pressure, exchanging ions and much more. However, not all salts are equal.
If you think purchasing organic will keep you safe, think again. A true case of buyer beware, taking a second look at your favorite foods may prevent a number of health problems down the road.