Here are five must-have herbs that may be exactly what your body needs to achieve optimal mental and physical health.
Camu camu is a powerhouse of nutrients, surpassing common fruits such as oranges and other citrus fruits.
Ginseng has been given the Greek name, Panax, which means “all curing” as it has remarkable adaptogenic qualities that benefit individuals no matter what phase of life or stressors they are encountering.
Rooibos tea is becoming more popular in Western countries due to its robust taste and numerous health benefits.
The Doctrine of Signatures states that all fruits and vegetables share aesthetic properties or ‘signatures’ with the organ they benefit.
Hidden beneath the pleasing scent of lavender is a fierce natural medicine and formidable protector.
Epsom salts have been used by many different cultures for hundreds of years. The minerals have very powerful health benefits that can enhance the detoxification capabilities of the body.
Dry skin brushing is a powerful — yet exceptionally economical — healing therapy.
This article sheds some light on the health benefits of this somewhat misunderstood plant, amaranth.
Many respiratory conditions can be managed naturally by turning to herbs that cleanse and nurture the lungs and help make breathing easier.