Healing herbs are a nice addition to any healing protocol. Try these 5 adaptogenic herbs to get your health back on track.
This healthy cookie recipe is the best of both worlds – deliciously decadent and full of health promoting ingredients which are often lacking in baking. Plus, it has chocolate!
A healthy potato salad recipe that will win over your family and friends…if you save any for them.
This smoothie recipe puts together chocolate and cherries, one of the best combinations of all time, and makes it healthier in this amazing smoothie.
This smoothie recipe is surprising to many for its rich decadence and texture. Give your mind a boost with organic cacao and avocado.
This sauerkraut recipe combined apple and ginger to give your digestive system some serious healing action.
A healthy salsa recipe that tastes no different than regular salsa, but populates your body with beneficial probiotics.
Healthy key lime pie recipe. This one doesn’t even make it to the fridge.
A healthy breakfast is quite easy when you know how to upgrade each of your options.
Coconut yogurt has all the benefits that are supposed to be in dairy yogurt, but without all the sugar and modified milk ingredients.