Protein intake has become an obsession, and one that comes with many myths that could negatively alter your health.
Is it time to rethink the flu shot, and take a natural approach to immunity?
We are at war with ourselves, and these 10 signs definitely prove it.
Learn how Derek Henry, Founder of Healing the Body and the THRIVE Online Health Program, overcame all the obstacles to go from ground zero to his own hero.
If you want to detox slowly but surely, here are five ways to do it effectively.
Drinking water every day, especially in the morning, is a very helpful habit for your health. Try these five ways to make it more interesting!
Is a raw food diet or cooked food diet healthier? Find out the benefits and drawbacks of each.
When searching for dairy alternatives, you need to know the good, the bad, and the ugly. This quick guide will help you make the best choices.
The best skin care regime involves a purifying approach to the inside and outside. Learn how to create your best skin appearance, using these five tips.
If you want to live a disease free life, make sure to eliminate these three things.