Here are some great reasons to get heated up in an infrared sauna – the easiest way to look and feel better.
It may be time to rethink the war on cancer. Fight cancer by fasting.
Kale chips are an excellent and addicting snack. If you like spice and lime, you will adore this recipe.
If you are ready to get down and dirty with your bowel movements, here are four ways to easily tell what your poop says about your health.
Does cancer develop from fungal infections, like Candida?
Here are 3 common nutritional deficiencies running your quality of life and how to resolve them.
Here are three superfoods that deliver unbelievable nutrition.
If you want to age gracefully and have radiant skin, you need to take care of yourself internally and externally. Check out these tips.
Use these four food preparation methods to maximize nutrition, to ensure you get the most out of your food.
Nothing beats this almond miso dressing as a good, healthy addition on top of your fresh salad.