Your mom told you to eat your broccoli. She was right, it does have amazing health benefits.
Essential oils are great any time of year, but in the fall and winter seasons their benefits really shine.
Learn how to ground and charge your batteries and increase your vibe, in one simple exercise.
This Coconut Chaga Latte is a perfect caffeine-free alternative to satisfy your tastebuds and warm your soul.
This ‘medicine plant’ is one of the most miraculous healers in the plant kingdom.
To get the full health benefits of turmeric, make sure to make it a daily habit.
With the antioxidant value of this nutrient far surpassing all the most popular ones, it may be time to upgrade to astaxanthin.
Out of all the known superfoods, chlorella just may be the most powerful.
Where do you get your protein? Are plants or animals the better source? Time to settle the debate.
If you want to avoid premature ageing, disease, and death, eliminate these 10 habits.