Juicing is a very simple way to get your recommended intake of fruits and vegetables, all in the convenience of a single cup. Don’t be fooled into thinking that juicing at home is not as tasty as those juices you see in the store. In fact, with a little practice, your fresh, clean, and delicious juice will make you wonder why you ever stopped at the store in the first place. This apple ginger zing juice recipe is a great example.

Purpose

The purpose of this juice recipe is to provide something that you, the other half, and the kids will drink that is loaded with nutrients!

The simple combination of greens, apples, and ginger gives you an antioxidant boost full of chlorophyll, antioxidants, and digestive support. You also get a nice does of calcium, vitamin K, vitamin C and plenty of beneficial enzymes and probiotics.

Equipment Required
  • A good quality juicer
Ingredients
  • 2 handfuls of kale or spinach
  • 2 green apples
  • 3-6 inch slice of cucumber
  • 1/2 inch nub of ginger
  • Optional Add-Ins: Celery, cucumber, and turmeric root.
Directions
  • Throw in spinach, ginger, and apple (cut in pieces if your juicer is not powerful enough) and push through your juicer.
Consumption
  • A great morning juice, or drink 15 minutes before a meal to improve digestion.
Derek Henry

Derek Henry

Derek Henry, Founder of Healing the Body and the THRIVE Online Health Program, used nutrition, natural remedies, and a holistic lifestyle to naturally unravel 13 chronic disease conditions that conventional or alternative medical professionals couldn't help him resolve. As a result of this one-in-a-million health transformation and the knowledge acquired in the process, he is now happier and healthier than he has ever been and now educates, coaches, and inspires thousands of others to transform their health through a natural and holistic approach. To date, he has helped his THRIVE participants heal over 20 different chronic disease conditions, making it one of the most successful health programs in the world.

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