The typical choices we make in the grocery store have fallen significantly short of providing the nutrients we require in order to live a healthy lifestyle. Processed and chemically laden foods riddle the shelves, and much of the produce section is severely short on nourishment due to growing and harvesting practices. So what does a person do to ensure they are getting what they need on a daily basis? I’d suggest they consider these eight superfoods that can heal the entire body.
Aloe vera has 20 minerals, 12 vitamins, 18 amino acids, 200 active plant compounds (phytonutrients), and strong antibacterial, antiviral and antifungal properties. Aloe vera benefits include:
Eases inflammation and arthritic pain
Heals ulcers and a wide variety of digestive disorders and complications
Treats Candida and parasites
Reduces heart attacks and strokes
Helps halt the growth of cancer tumors
Bee pollen is a rich source of carotenoids, 22 amino acids, and enzymes. It is a also good source of B-vitamins, vitamin C and E, and over 68 minerals.
Bee pollen benefits include:
Combats cancer, diabetes, arthritis, and depression
Promotes increased strength, stamina, endurance and energy levels
Increases concentration and memory
Improves fertility and enhances sexual activity
Increases resistance to infections
Maca is a very nutrient-dense superfood and a complete source of amino acids. It also is rich in B-vitamins, vitamins C and E, and is a good source of copper, iron, potassium, calcium, magnesium, phosphorus, and zinc.
Maca benefits include:
Reduces chronic fatigue
Relieves stress and depression
Improves libido and fertility
Improves adrenal function
Reishi is a rich source of antioxidants. It is also a good source of B-vitamins, as well as potassium, niacin, magnesium, selenium, copper, and phosphorus.
Reishi benefits include:
Combats immune-related disorders like allergies, arthritis, and cancer
Reduces physical and mental stress
Protects the liver
Helps correct digestive disorders
Due to its strong anti-inflammatory properties turmeric can be used for a wide variety of ailments, and has been showing to provide the following healing benefits:
Supports the immune system
Helps improve digestion
Promotes healthy blood and liver function
Helps cleanse the skin
Eases arthritic pain and promotes flexibility
Slows and reverses onset of Alzheimer’s disease
Helps fight cancer cells
Promotes heart health
With inflammation, digestive, and immune system issues running rampant, turmeric could very well be the spice that can help relieve those problems.
Chlorella is a rich source of complete protein, a potent source of chlorophyll, and rich in the entire vitamin complex. It is also an exceptional source of iron and zinc, as well as magnesium, phosphorus, calcium, and potassium.
Chlorella benefits include:
Helps detoxify biotoxins, xenobiotics, and heavy metals
Helps kill candida and yeast overgrowth
Known cancer fighter
Prevents and improves diabetes and insulin resistance
Reduces pain associated with arthritis and fibromyalgia
Helps heal and repair tissue growth
Reduces and eliminates digestive issues
Hemp contains 20 amino acids and is a complete source of plant protein. It is also nature’s most abundant source of essential fatty acids and has a perfect 3 to 1 ratio of omega-6 to omega-3.
Hemp benefits include:
Fortifies immune system
Improves memory and prevents brain-related diseases
Clears up skin disorders
Helps keep digestive tract healthy and clean
Helps prevent cancer
Helps reduce risk of diabetes
Coconut is an excellent source of fatty acids, including lauric acid and caprylic acid, which destroy bacteria, viruses, and fungi. It’s also a good source of B-vitamins and a great source of copper, calcium, iron, manganese, magnesium, and zinc.
Coconut benefits include:
Improves immune system function
Helps protect against brain-related disorders
Lowers risk of diabetes
Reduces joint and muscle inflammation
Kills bacteria and parasites
Protects against cancer and other immune-related diseases
Eases acid reflux and promotes proper digestive function
Many great things can happen when you incorporate these type of superfoods into your diet. In fact, you can see many great testimonials inside the THRIVE Academy from learning how to use and combine powerful foods and supplements on a daily basis.
The Aloe Vera Miracle
Healing Benefits of Bee Pollen
Healing Benefits of Maca
The Health Benefits of Hemp
Superfood Profile: Discover the Many Health Benefits of Chlorella
Science.NaturalNews.com: Aloe Vera
Top 8 Superfoods That Can Heal Your Entire Body