If you want to avoid premature ageing, disease, and death, eliminate these 10 habits.
If you want to overcome a thyroid disorder, you must consider the following 6 factors that can destroy thyroid health.
Prevention is the most important cancer-fighting tool we have today. Run from the “cure” and towards these natural remedies.
There are no shortage of silent killers in our world, but these these 2 lifestyle factors are near the top of the list.
Whether it is breast cancer, prostate cancer, or hypothyroidism, there are some very distinct habits that have been major contributors to these diseases, which we need to stop in order to get a hold on our hormones.
Here are 6 causes of headaches and ways to take care of them naturally.
Does work stress you out? Unless you’re lucky enough to be the exception, work is probably one of your leading sources of stress, primarily because it’s a root cause nearly impossible to eliminate.
With our fast-paced lifestyles of information and sensory overload, most can relate to the symptoms of restlessness, insomnia and poor focus and concentration, along with bursts of energy followed by periods of fatigue. The good news is that we can tap into the wisdom of Ayurveda, yoga and natural medicine to help calm this life-disrupting condition.
Chronic, low-grade stress is a modern-day epidemic that creates sluggish metabolism, chronic inflammation and abnormal immunity. Elevated stress hormone levels can create digestive problems, leaky gut syndrome, increased appetite, weight gain, thyroid disorders and accelerated brain degeneration. Adaptogenic herbs are critical for adapting effectively to the chronic stress of the 21st century.
The causes of environmental sensitivities are numerous, but have you considered these factors as part of the problem?