Tag Archives: signs you are eating too many carbohydrates

11 Signs You Are Eating Too Many Carbohydrates

It’s quite debatable whether carbohydrates are essential for human nutrition, but for most people, they’re the fuel their body runs on. Going on an extreme low-carb or no-carb diet causes some folks to have barely enough energy to hoist a coffee cup in the morning. At the opposite end of the scale, overdoing it on … Continue reading 11 Signs You Are Eating Too Many Carbohydrates